This online course will teach you how to work your whole core and achieve awesome abs. There’s loads of easy exercises to give you the body you really want. The exercises will help prevent back pain and help you build a strong and sexy core.
You’ll learn how to work out in sensible exercise slots and have good rest periods to get the most out of your workout.
This great 3 video series shows you two different views of your trainer so you'll learn how to hold and flex your body from all angles for maximum workout experience. There's an onscreen timer to show you how long you have left of each exercise and then how long to rest, this is really the ultimate core workout.
Click on the redemption link mentioned.
Click on the "Add to Basket" tab on the course page link.
You then need to enter the voucher code received from CourseDeals, in the "Apply Coupon" tab.
Once you complete the step of applying the coupon successfully, the price will turn zero on the selling merchant's site as you have already paid CourseDeals for the course. Click on "Proceed to Checkout".
Enter your personal information on the Checkout page, agree to the terms and conditions and then click on "Place Order" tab.
Once the above process is done, you can access the course immediately and you will receive an email providing the same.Redemption Link
I Learn Anything have a passion to teach, educate and inspire people and provide them the flexibility of learning from home which means you can focus on your goal without it getting in the way of your current work or home life.
We offer a variety of courses in a wide range of topics, spanning from Web Design, Leadership and Management, Fitness, Massage and many others.
Whatever your interest, explore and develop yourself with a flexible distance learning course from ILA. Learn when, where and how you like... Learn from 100's of Experts!