This Sports Nutrition course is designed to enhance your knowledge of this wide area of Sports Nutrition. With our society currently experiencing its worst ever crisis in weight levels with its medical and lifestyle consequences, this subject is increasingly relevant to a broad range of people. Whether you’re a professional athlete or a weekend warrior, nutrition is fundamental to your athletic performance. The right diet will optimise your energy levels and help your body recover more effectively.
This online course is designed to give you a sound introduction to the subject and provide you with the skills and knowledge to be able to understand the field of nutrition. Those therapists involved in sports nutrition may find our sports nutrition training course a valuable aid in clarifying and summarizing a number of issues.
The role of each nutrient group will be covered and its appropriate inclusion into different sports will be discussed throughout. This online course examines the fundamental concepts of nutritional science applied to exercise and sport; develop an understanding of the relationships between diet and sports performance and apply sports nutrition principles to exercise science.
The information in our sports nutrition training course can be applied to numerous professional roles as well as your personal life. Whether you are a fitness coach, gym instructor, personal trainer or coach looking to enhance your knowledge base, a sports person, athlete hoping to improve your performance and endurance, or a parent or carer who wants to give their child the best nutritional support through their active life, this course will give you the necessary knowledge and understanding essential to effectively fuelling your body for sport.
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The flexibility of learning from home means you can focus on your goal without it getting in the way of your current work or home life. Whatever your interest, explore and develop yourself with a flexible distance learning course that you control; learning when, where and how you like … who knows where it may take you!